Private Sauna Sessions for Day guests.

Full Spectrum Infrared Sauna

The sauna is situated in its own private garden and can comfortably accommodate two guests.  We chose this Clearlight sauna not only because of its many proven health benefits and great design but also because it was the only sauna we found in Australia with next to zero Electromagnetic Frequency Emissions, (EMF). The sauna also includes the state of the art Colour Therapy.

We are now delighted to be able to offer sessions in our beautiful “Clearlight” Full Spectrum Infrared Sauna.

The benefits of infrared saunas include:

  • Detoxification
  • Muscle pain relief
  • Boosting the immune system
  • Increased energy through stimulation of cellular Mitochondria
  • Easing of joint pain and stiffness
  • Reduction of stress and fatigue
  • Improvements to skin tone, elasticity & texture

Sauna Sessions


  • Up to 45 minutes $45
  • Up to 60 minutes $55


  • Up to 45 minutes $80
  • Up to 60 minutes $90

Private Sauna Sessions for Day Guests

Your private sauna session can be followed by a refreshing shower in our Garden Retreat with all organic products provided, and concluded with a reviving cup of herbal tea, served either in the private sauna garden or in the comfort of our Garden Retreat.

We suggest that you wear loose fitting clothing or bathers for your session. Please bring 2 towels (one for your Sauna and one for your shower), slip on footwear and a water bottle. If you would like us to supply towels there will be an additional $10 surcharge.

Sauna sessions can be booked for any day of the week between the hours of 10am to 4pm depending upon availability. To book your private session please call Jacqueline on (03) 6295 1496 or email us at

Contra Indications for Infrared Sauna use

You should not use the sauna if you have any known medical condition that is exacerbated by dehydration, overheating, or electrolyte depletion; or are currently on any medication that affects blood circulation.

You should avoid sauna use completely in the case of:

  • Stroke
  • Severe aortic stenosis
  • Recent myocardial infarction (heart attack)
  • Unstable angina pectoris
  • Lupus erythematosus, if you are on steroids
  • Brain tumours
  • Multiple sclerosis
  • Silicone implants

Please do check with your health professional in the case of:

  • Pacemakers (check with doctor and manufacturer)
  • Pins, rods and other implants, such as cochlear implants
  • Diabetes (due to potential impact on blood sugar)


From our Guests

Read the full versions here

Melanie and Dave

“Thank you for this beautiful place, it was relaxing and just what we needed to re-energise. We feel that this place has a lot of Love to offer, thank you”


3 days of the best relaxation and de-stress in beautiful serene surroundings. lots of peace and quiet, solitude, long walks, reading, early nights and mornings, spas and looking out on the beautiful, ever changing vista from my Retreat, thank you


You can not but appreciate everything our beautiful, rich lives have to offer by being here. The breathtaking scenery, every sound and smell

situated in its own private garden

Full Spectrum Infrared Sauna